In my last reflection, I spoke to the ways we reach for medicines, for tools, for anything that helps us stay open in a world that often feels too much to bear. This is where we continue—deeper into the longing, deeper into the courage it takes to keep reaching, and into the balance between remembering and letting go.
Let me speak to all of us
who keep reaching
for something to help us
remember how to stay open
All of us who know
both the medicine
and the dependency
both the expansion
and the price
~
Here's the truth I've found:
We reach
because we long to remember.
Remember what it feels like when our hearts are open.
Remember what it feels like to breathe beyond our walls.
Remember what it feels like to be free, even for a moment.
And yes - the wine helps.
The smoke helps.
The ceremonies help.
The peak experiences help.
They show us other rooms in this mansion of being.
They remind us what's possible.
They give us a break from the weight of a world
that's always telling us we're not enough.
It takes courage to reach for expansion
in a culture built on violence.
It takes courage to seek softness
in a world obsessed with hardening.
And then we find ourselves dependent.
Find ourselves needing these tools
just to remember how to breathe.
Just to remember how to feel.
We try to stop.
We really do.
But here's what nobody talks about:
We'd rather expand with risk
than contract with safety.
We'd rather feel open for a moment
than closed for a lifetime.
Because this culture?
It's brutal on an open heart.
Every day screaming about competition,
about status,
about a million ways you don't measure up.
Here is a gentle reminder -
That shame you feel about needing help to stay open?
That's not yours.
That guilt about your dependencies?
That's not yours either.
We share a collective psychosis -
A forgetfulness trauma of being cut-off - kicked out… for “wrong being”
Most of us are more comfortable
feeling wrong about ourselves
than being curious about ourselves.
That's the real addiction right there.
The addiction to our stories of shame, guilt and wrongness-
Victims of our own journeys
Even our medicine journeys,
our psychedelic breakthroughs,
our moments of pure connection -
they can become another dependency
when everyday life feels like warfare.
So to all my beautiful strugglers,
all my fringy seekers,
all my psychedelic warriors
trying to battle your own medicine:
Take a breath.
Take a break from the war.
Yes, living substance-free is possible.
Yes, keeping your heart open without help is possible.
But let me tell you -
it's some of the hardest work there is.
Especially in this world.
Especially in this culture.
Especially when we're all so afraid
of our own light.
So while you're working on that
(and I'm working on that)
can we be a little gentler?
A little more curious?
A little more honest?
Can we admit that sometimes
we need help remembering
how to stay open?
To all of us
beautiful strugglers
medicine seekers
truth dealers
May we learn to love
our reaching
as much as our arriving
May we forgive ourselves
for needing help
to remember who we are
May we keep choosing expansion
even when it scares us
even when it changes us
even when it breaks us
open
Again
and again
and again
~
Love, Oriya
“We'd rather feel open for a moment than closed for a lifetime.”
Use to numb from age 9-27. Then I became free.
Some people may not be able to handle my honesty, strength and resilience, but I understand and accept that. Took a while 😉
Expansion & contraction… I always forget about the contraction part after a big step forward. This was beautiful.